
The Course
Embark on a transformative journey tailored for expectant parents seeking to prepare for the arrival of their little bundle of joy. This course takes you by the hand and delves into the essential pre-birth topics, spanning from understanding pregnancy stages to preparing for labor and delivery. You'll gain invaluable insights into health and wellness for both mom and baby, ensuring you're equipped with the knowledge to foster a serene and healthy pregnancy experience. We'll cover the importance of nutrition, the changes you can expect in your body and emotions, and how to brace for the unexpected twists and turns of this incredible nine-month adventure.
But it's not just about physical readiness; we also shine a light on the emotional and practical facets of impending parenthood. Learn how to strengthen your relationship with your partner and establish a supportive network that'll bear fruit when the baby arrives. By weaving in real-world advice, from setting up the coziest nursery to managing finances, we ensure you feel empowered and well-prepared for this life-changing event. Plus, get tailored tips from experts that'll help you transition smoothly into the most rewarding role of your life. Whether it’s your first or your third time down this road, this course is your personal guide to navigating the thrills, spills, and joys of pre-parenthood.
What you will learn
When I first envisioned this journey together, I knew I wanted to create something that would not just inform, but also empower and inspire you as you approach one of the most transformative moments of your life. Every element of the course has been carefully crafted with your needs in mind, from the easy-to-follow modules that guide you step by step, to the supportive community we've fostered. Rest assured, this isn't just a bunch of lectures; it's a well-organized toolkit that's been refined over time to ensure that you feel prepared, confident, and connected. What truly sets this experience apart is the personal touch, the shared stories, and the understanding that while every journey is unique, we're all in this together. Trust me, you're about to step into a supportive space where learning meets real-life application, all designed to make your upcoming transition as smooth and joyous as possible.
Curriculum
- 1- La colonna vertebrale (6:17)
- 2- La colonna vertebrale (6:45)
- 3- La colonna vertebrale (6:35)
- 4- La colonna vertebrale (7:15)
- L'importanza del movimento in gravidanza (2:59)
- Rimedi per gambe gonfie (5:38)
- Esercizi per la zona lombare (3:27)
- Massaggio al seno (5:42)
- Massaggio muscolare (6:39)
- Esercizi con la fitball_parte 1 (10:04)
- Esercizi con la fitball_parte 2 (3:59)

Your instructor
With over a decade of experience in guiding expectant mothers through the transformative journey of pregnancy, Maria Grazia Terreni stands as a beacon of knowledge and support for those navigating the prepartum seas. Her educational background, coupled with her hands-on expertise in prenatal care, has positioned Maria as an invaluable resource for parents-to-be. Her steadfast commitment to empowering women through 'Viaggio PreParto' reflects her belief in the importance of physical and emotional preparation for birth, nurturing not just the body, but the hearts and minds of the mothers she mentors.
Maria's connection to the 'Viaggio PreParto' course is deeply rooted in her passion for fostering a safe, informative, and compassionate environment where future parents can learn and grow. She approaches each topic with an empathetic ear and a clear, accessible teaching style, ensuring her students receive a comprehensive understanding of what to expect during this significant life event. Maria finds immense joy in watching her pupils develop confidence and a positive outlook towards childbirth, making her role as a teacher not just a profession, but a calling that continues to inspire her every day.

Illuminating
Shedding Light on the Journey to Motherhood

Empowering
Nurturing Confidence for Expectant Moms

Comprehensive
Covering All You Need to Know Before Baby Arrives